No Gu No Go

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I had an early long run planned for this morning so I set my alarm and tried to get out the door fast. Before I left I had PB toast and rustled around in my “running box” for some Gu. Well, I somehow managed to leave it behind and at mile 6 of my 12 miler realized I didn’t tuck it in my water bottle case. Boo. So, I hit the wall at about mile 8 and there was no amount of … [Read more...]