Egg Cake in the Microwave

Hello from sunny rainy Southern California!image

The weather outside is tragic – what is up SoCal?! Luckily I don’t have to run today. I’m taking a KB class at 9:30am, so my day started with breakfast…

I made a protein cake in a bowl instead of a mug to get it a little bigger.IMG_0864 (800x533)

Then, I slathered it with Sunflower Butter and some sf syrup. Ben thought it looked and tasted gross, so yeah.IMG_0860 (800x533)

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I am speaking at Fitbloggin’ on Blogging 101: Breaking into Health and Fitness Blogging

After the conference I’ll be posting my presentation, so even if you’re not going in person you can see it. If you have a question you want answered please send it to me at runeatrepeat at gmail

Question: How’s the weather where you are today?


  1. says

    The weather where I am is craptastic. It’s dark, gloomy, and raining. Boo!

    This weekend in Balitmore is supposed to be really nice though! When are you arriving?

    Also, I saw you are doing 8 miles Saturday. When are you planning on doing that? Are you running with anyone?

  2. says

    i’m kind of happy it’s rainy where i live today – less guilt for sitting on my ass after the gym this morning & spending the day studying. i always get stir crazy when i’m stuck @ my desk and it’s nice outside!

  3. says

    I’m in MA and it is miserable out. It’s been raining the past few days and probably won’t let up until the weekend. Boooo…

  4. says

    It is B-E-A-utiful here in Baltimore!!!

    Just wondering if you will be in for the name tag decorating on Thrusday evening??? I work until 6 so I don’t know if I am going to make it:(

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