kNot in My Butt

If you need me, I’ll be on top of my foam roller for the rest of the evening…IMG_0153 (800x600)

Because my butt hurts people to look at.IMG_0161 (800x600)

Ouch.IMG_0162 (800x600)

I have a kNot in my butt.IMG_0163 (800x600)

That’s what she said.


  1. says

    I’m pretty sure I get kind of tight in the, kinda, upper butt region (like, more towards the side near the hip) so I’m often found kind of massaging it… probably looks super awkward, so I mostly just do that in my room.

    You’re too funny though :)

  2. Chris says

    Be brave – use a PVC pipe. Cheaper, last longer, and gets the job done ( that’s what she said).

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