After my meeting at work I ended up doing the Women’s Health “Last Ten Pounds” exercise session instead of KB. This worked out better with my schedule and I’ve been wanting to try this workout!
When I got home from all of the above I was HUNGRY. It was early for my afternoon snack, but I grabbed a Vitatop with PB smeared on it.
I know Albert Einstein’s quote, “The definition of insanity is doing the same thing over and over and expecting different results.”
Well friends, I’m insane. (But, you’re reading the blog of a crazy person, so we both have problems.)
I continually say write that snacking is my worst habit and I said I was going to plan my snacks for the week during Sunday Set Up, but I didn’t end up planning snacks. And I f-ed up big time.
Lesson learned, I’m not going to let this happen again or you can lock me up with Hugo. (source)
I promise (myself) to plan out my snacks each day for the next 27 days (I have a journal I’m using for 28 days for work today was the first day I’ve used it). I might not blog my snack (as I often don’t now), but I’m committing to this right now so I don’t get committed