Where Ice Cream Comes From


I was dragging big time this afternoon so I drank Amazing Grass on the way to my running group. Note the strategically placed cup covering my pimple. I did more walking than running today. My legs are tired and so is my heart, but that’s a story for another day. Dinner was waiting for me when I got home. No, not because Ben made it. Because if Ben made it we would be … [Read more...]

Thank You Thursday–Garlic Breath


It’s time for another round of Thank You Thursday  1. Thank you Costco…for offering enough appetizers samples to push back lunch for an hour. And for allowing me to buy so much food in bulk even though there are only 2 people in my household. Fact: None of this will spoil before we get to it. Also, thank you for selling me enough garlic to keep the vampires and any … [Read more...]

Early Appointments and Kickboxing


Good day! My little ol’ morning post was delayed because I had a 6am and 7am client. Then, I took Kick Boxing. I love working where I can work out   I brought along some food for the journey… coffee and pumpkin oatmeal. This is one sleepy faced girl… When I got home from work and KB I made breakfast #2 – egg patty and bagel thin with extra extra Sunflower Butter. Love … [Read more...]