How’s your day going?
Mine’s good My 11am personal training client cancelled so I’ve been able to catch up on some blog and writing work. I used to work from home a few days a week as a recruiter. Since
my boss would send passive aggressive emails I had someone to answer to I was really good about getting my work done. But, now that you are my boss I feel like I’ve been slacking. Someone should write me up.
After KB I came home for a bucket ol’ salad.
Last night Ben and were talking about how eating vegetables and being active are easy for me (as in they’re part of my life and don’t take a ton of extra effort at this point). But, NOT snacking is really hard for me. I have a lot of healthy habits, but the few unhealthy ones I have are very strong.
When people ask me how to eat healthier or how to run more I always give advice that builds small good habits at a time. I think I need try this on myself and write myself an email like I’m a reader – then give advice.
Have you ever written yourself an email (or letter)?
I’m doing one today
Blogging 101 – The webinar is now available online! Check it out and feel free to leave questions in the comments or email me.