When I checked my Marathon Training Plan this morning and saw “8 Miles” I was not excited. Just didn’t have the energy, you know?
- Mile 1: 9:07
- Mile 2:8:28
- Mile 3: 8:37 (hill in there)
- Mile 4: 8:12 (downhill next two)
- Mile 5: 8:15
I actually took a shower before eating today. How fancy
Ingredients: 1/2 cup egg beaters, 1/2 cup oat bran, 1 Tb. chia seeds (helps thicken) dash – salt, baking powder and soda, stevia packet and cinnamon. Mix together. Cook. Note: Oil pan well or they will not flip easy and fall apart.
Eat with iced coffee and a smile
Question: Do you have time to cook breakfast or is just “grab and go”?
Tomorrow I have a 7am client and I’ll grab a bar as I race out the door 5 minutes late. But on days I don’t start until after 9am I like to cook something.
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