Spinning a year later
I had a 7am client this morning and since I decided to take an extra day off of running this week, I had time for the 6am Spinning class.
Thanks to the blog I can go back in time to see that I haven’t taken Spinning since March 2010 when I was living in Maryland! Crazy.
I had to figure out how to adjust the bike again. I was a totally newbie.
When I got there the class only had 1 other person. Finally 3 more showed up, so there were of us. My gym is really dead in the summer – is that the case with you guys too?
I packed an egg burrito and iced coffee for breakfast part 1.
And I had a really good session with a fun client. She’s interested in trying new exercises and challenging herself – love that (Plus, she reads the blog – Hi!)
When I got home I had breakfast part 2 – watermelon, pineapple cottage cheese, chia seeds and rice cereal. This combo is oddly great together!
Question: Is your gym less busy in the summer?
It seems everyone around here is enjoying summer outdoors.