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This afternoon I had a big green smoothie in a mug. I had a couple of handfuls of cashews earlier so this just had ice, protein powder, almond milk and spinach. Drippy, delicious mess. Isn’t it weird when you have a major can’t-get-it-out-of-your-mind craving?! Today I was not stopping until I had spaghetti squash. I made a special trip for one after I had wrapped up all my … [Read more...]

Costco Essentials

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Hello Friends   I wouldn’t call myself a true foodie since I’m not fancy, have no idea what the hell a truffle is and drink $2.00 bottles of wine (note bottles is pluralized). But, I LOVE FOOD! I love eating and cooking and buying food. And since I’m so loud and proud about my favorites I get a lot of questions about my “must-haves” from different stores. Here is my … [Read more...]

Monday Mini-Goals and Mini Meals Giveaway

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Happy Monday! I had a cancellation late last night for this morning’s 1st appointment so I don’t have to be at work until later. But, I made sure NOT to stall and went for my 5 mile run as per my schedule It was okay. I always take the runs after a long run easy so check in with my body Then, I made breakfast. I wanted sweet (as always!), I wanted salty, I wanted an egg. … [Read more...]