This May be a Sign and Marathon News


Random Running Tip – I sometimes hold on to those space blankets they give you after a race. No, I don’t make Ben use them to sleep with (even though he does steal the covers!). I fold them up and sometimes use them as a throw away warm-up blanket before my next race. Yesterday I used an old sweatshirt that was on it’s last hole-y leg. This afternoon I was about to go to the … [Read more...]

Zero Week–After the Marathon


Hello! After the marathon I did the obvious – Rest, Eat, Repeat If you were also MIA from the computer yesterday – I ran a marathon and am glad it’s over. This morning I woke up to the smells and sounds of Ben making breakfast. His egg sandwich looked so good I made one for myself! Open face style on sourdough for optimum yolk enjoyment. But, it needed something… … [Read more...]