Happy Thursday! Last night I came home to a package of new Run Eat Repeat shirts. Ooshirts offered to send me a few free shirts to try out and I put my RER logo on them. I also got one for Ben and my mom. Now it’s just a matter of talking them into wearing them…
I’m trying to find the cheapest vendor to make RER shirts – right now they’re available in my Spreadshirt Shop. But, I might switch to Ooshirts. I’ll keep ya posted.
Today my Zero Week Training Plan said I could run again! Even though I was still a little sore yesterday I am itching to run again, so I was excited!!
But, I knew I had to take it slow. When I injured my IT Band after the Disney World Marathon it wasn’t until my first recovery run that it started to hurt. I wanted to be careful and listen to my body so I invited Ben to run with me. This way I would have to do a run/walk. We did half running half walking for 3 miles. My legs feel good (considering the torture I just put them through Sunday) so I think I’m okay to run again tomorrow or Saturday.
Question: What is your favorite afternoon snack?
I used to make smoothies everyday, but that’s getting a bit tired (and will be too cold for that soon). Please share your suggestions!
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