I’ve made the mistake of wearing too many layers in chilly weather and ended up super sweaty and peeling them off one mile from my house. It’s important to check the weather and figure out how many miles you’re running before you just throw on gear and go
I’ve already decided it’s long sleeve weather and this morning I busted out two more piece of my colder weather running gear – gloves and ear covers.
In Maryland I had to put on more layers in the winter and got good at cold weather running. You can read my Cold Weather Running post here.
Question: Would you rather go outside to walk or run in 100 degree or 30 degree weather?
I’d pick 100 all the way (without humidity it’s not that bad)!
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