So yeah, I woke up today to see my Garmin dead. I freaked out and stabbed a man. Then, I decided to charge it and take short walk with Ben. When I got back I didn’t feel like running anymore. I felt like crying and punching someone. But, I decided a run would make me feel better, so I went for it. (If you can’t tell it’s TOM and I’m ridiculous today it’s out of character and I thought I’d note it.)
I was supposed to do a speed session today, but I’m lazy. I did 2 1600s instead of 3. The first one was ROCKIN! The second was okay.
Mile 1: 8:34
Mile 2: 7:58 (walk break here)
Mile 3: 8:05
Do both sides and note any differences in tightness between legs.
Ben says it’s looks like I’m meditating. Nope, I’m just dreaming about chocolate cake…
Question: What’s your favorite body part to stretch?
Mine is my stomach – I can’t wait to Thanksgiving to get my stretch on!