Workout Without Weights

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Hello! I had a bad night of sleep last night because I thought I was going to be killed. Yeah, I was pretty convinced there was someone in the closet waiting for Ben to leave. I need to relax, or see a therapist. Maybe both. Anyways, this morning I wanted to run, but knew I should give my legs a break after 2 solid days of good running. I’m trying this new thing called … [Read more...]