Fifteen Miles and Banana Pancakes

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Hello! I set my alarm for an early 15 mile run. Ben and I had breakfast plans and I needed to be done before 9am. I usually set my alarm to “beat the heat” for summer long runs, but let myself sleep in during winter. Well, today I was out the door before 6am. Armed with Nuun and Gu <- I always say “Nune of your business” when I’m mixing this… Things I have in my car today … [Read more...]