Ask a Monican on Kissing and Flashing


How’s your day? I was on a Spring Cleaning rampage today and threw out a ton of stuff this morning. I took a short break to have a snack. Notice Vegas in the background in the “Goodwill” pile. I’m sure he’ll find a good home. It’s gotta go! I have 4 drawers of running gear broken down into: tops, capris/shorts, sports bras / socks, and warmer gear. All this after I made … [Read more...]

I Would Run Across the Country


Happy Thursday! I spent last night on the couch watching Knotting Hill and other random TV so let’s back up to yesterday… Before my afternoon shift I had a pumpkin yogurt parfait. Yep, right in the container because I’m lazy like that. Then, I trained one client and came home to make dinner. I considered doing a 2nd run for my RTB training, but it was warm out and I was lazy. … [Read more...]