Ask a Monican all about Half Marathons
– how often per week do you train for a half marathon?
– what kind of training (distance / speed) do you do?
– during half marathon training, do you do any other sports to keep the rest of your body in balance?
– is there any food / nutrition stuff you keep in mind for your diet during half marathon training?
Half Marathon resources:
From Running Times – Post Run Recovery starts with Protein
Half Marathon Training sites:
Question: Got any half marathon training tips? Got any questions?
Let’s talk about it!
Join the 21 Day Run Camp now!
Do you want to run faster, stronger or longer? Join in!