Ask a Monican all about Half Marathons
– how often per week do you train for a half marathon?
– what kind of training (distance / speed) do you do?
– during half marathon training, do you do any other sports to keep the rest of your body in balance?
– is there any food / nutrition stuff you keep in mind for your diet during half marathon training?
Half Marathon resources:
From Running Times – Post Run Recovery starts with Protein
Half Marathon Training sites:
Question: Got any half marathon training tips? Got any questions?
Let’s talk about it!
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