Blogger in Trouble for Nutrition Advice


Since my breakfast left me hungry I filled up on iced coffee and then had an early snack of apples and string cheese.  I had an early lunch because I had to work at noon. This is a new-to-me Trader Joe’s find – Mexicali Salad. Loved it! The sharp cheese and sun dried tomatoes really took it to another level. But, the lettuce was lacking the volume my belly likes so I dumped … [Read more...]

Van’s Power Grains Waffles


Happy Tuesday! I have a jelly donut jam packed day so let’s do this… I started my day with a 5.5 mile run. I usually spring right out of bed, but today I felt hungry and blame that on my reluctant run. Weird foggy picture. You’re welcome. I spotted these Van’s Power Grains waffles at Whole Foods this weekend and was excited to give them a whirl. I used to eat waffles every … [Read more...]