Pumpkin Spice Frap Recipe


This afternoon I wanted a delicious, filling snack and found myself about to scrounge around in the kitchen. Since I’m trying to eat clean this week I knew that even though I wanted to raid the candy stash I should throw something together that would satisfy my sweet tooth without sending me into a sugar binge downward spiral. I got the idea to make a pumpkin spice … [Read more...]

Election Day 2012 and Clean Eating


Hello! I got 9 hours of sleep last night and feel like a new person! Ahhh, it was great. But, I did have a horrible dream about a huge witch hunt where I was the witch. Never mind… Run to Vote! I ran 5 miles this morning and ended at my polling place. There was barely a line at all and I was in and out in about 15 minutes. Fun fact: Did I ever tell you I was originally a … [Read more...]