Good day! How was your weekend? Did you catch my post-marathon vlog? It’s a train wreck and you’ve got a first class ticket in the front seat!
Pile on The Miles Check In!
How is it going?
A lot of you are rocking the #POTM Challenge and hitting new distances and/or speeds!
Keep it up!!!
This week is going to be a challenge for us in the USA because of Thanksgiving so let’s share our goals in the comments. This week I’m breaking mine down by day:
Monday: 6 miles
Tuesday: Speed work (if my legs feel up to it) and Abs
Wednesday: Strength and a walk
Thanksgiving: 10 miles
Question: What is your plan to stay active this week? Are you traveling? Share!
Join the 21 Day Run Camp now!
Do you want to run faster, stronger or longer? Join in!