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Friday Fun – TRX

by runeatrepeat on December 21, 2012

Happy Friday!!!

Is today your last day of school or work before the Holiday?! Until 2013?!

This morning I met one of the trainers I used to work with for a TRX session. A company is sending me a home model and I wanted a tutorial on it. So, my friend Sarina gave me a TRX training session. Whew! It’s tough!20121221 084536 600x800 thumb Friday Fun   TRX

For those that don’t know… TRX is a suspension training system where you use your own body weight and balance for exercise. 20121221 084531 600x800 thumb Friday Fun   TRX

I thought I had decent balance, but today I was pretty off. I would lose my balance or need to take a break. I kept getting frustrated and Sarina would tell me, “Don’t be so hard on yourself.” Story of my life.20121221 084605 800x600 thumb Friday Fun   TRX

Except we say, “Don’t be such a hard on, yourself.”

Anyway, it was difficult but fun! I’m excited to try it at home so I don’t make such a fool of myself at the gym again. 20121221 084611 800x600 thumb Friday Fun   TRX

Five Friday Favorites….

1. I finished up the pears Harry and David sent me and I’m still dreaming about them. I am seriously considering buying some for myself, but I kinda feel like it’s something you gift?IMG 20121205 123554 thumb Friday Fun   TRX

IMG 20121211 151534 thumb Friday Fun   TRX

2. Putting together my race calendar for next year is getting me so excited!

IMG 20121211 215728 thumb Friday Fun   TRX

3. Favorite condiment – I put ketchup on my ketchup. IMG 20121216 152326 thumb Friday Fun   TRX

4. Evening walks are the only thing keeping me sane, so even though it’s chilly I get out for at least a mile.IMG 20121119 170924 thumb Friday Fun   TRX

5. I was born in the wrong century. Jezebel had an article that 100 years ago the New York times said Elsie Scheel was the perfect woman at 5’7 and 171 pounds. God bless her.

They were looking for a woman who most closely resembled the Venus de Milo’s body. I can appreciate that wlEmoticon winkingsmile7 Friday Fun   TRXvenus de milo thumb Friday Fun   TRX(image source)

Question: What’s your holiday vacation schedule?

What was your favorite thing this week?

Are you too hard on yourself? stop it.

pin it button Friday Fun   TRX

{ 30 comments… read them below or add one }

1 Blogging Runner December 21, 2012 at 11:08 am

I love all of your medals. That is my goal too … one day!

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2 Shay @ Whine Less, Breathe More December 21, 2012 at 11:09 am

You should indulge in Harry & David pears whenever you want! They are amazing! I miss not being able to stop by their original Country Village store on my daily commute.

My holiday vacation schedule is packed with family fun starting with my daughter’s birthday on Sunday. Can’t wait!

My favorite thing this week was our snow day yesterday. So relaxing!

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3 Susan December 21, 2012 at 11:16 am

Today is my last official work day of 2012. HOORAY!!!

My favorite thing(s) this week are:
1. the banana nut bread I made-you can’t just throw away bananas because they are TOO ripe!
2. exchanging holiday goodies with our neighbors
3. sending (and receiving) Christmas cards.

I am too hard on myself-even at 47 years old-I’m not sure that I will ever completely be able to stop it. I might have eased up slightly once I hit 40…but it’s still there.

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4 sally December 21, 2012 at 11:18 am

the timing of this post couldn’t be any better. We were all looking at pictures from our office holiday party last night and i was so disgusted with the way i looked. I picked apart everything from my pointy nose to my thick thighs. I even deleted some. (shhh). Yes, i’m too hard on myself. My coworkers reminded me that i’m athletic and can run marathons.

TRX looks cool. I’m looking for a crosstraining option to do at home for 2013.

Holiday schedule is 2 long weekends. We get off from work the eve and the day for xmas and new years. first time in a long time i’ve had to work the day after xmas:(

My favorite thing this week was getting a cool nike windbreaker last night as a gift from my boss. He knows me well.

Have a lovely holiday season Monica!

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5 runeatrepeat December 21, 2012 at 11:32 am

Sally, don’t be so hard on yourself. You’re beautiful and strong :)

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6 Rebecca @ cakeinacrockpot December 21, 2012 at 11:33 am

Good for you for trying a new workout! Your body likes the challenge :-) So don’t be hard on yourself. I just started rowing at the gym last week. Way harder than running! I felt like a very out of shape blob. But i’m already improving & loving the new activity!

My favorite thing this week was my zucchini pasta i made last night!

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7 Christine @ BookishlyB December 21, 2012 at 11:33 am

I’m off for three glorious weeks. Off to Phoenix for Christmas and then nothing. My favorite thing this week was finding a new doctor that actually takes me concerns seriously. Good medical help can be hard to fnid (no I’m not dying).

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8 runeatrepeat December 21, 2012 at 11:40 am

Not dying, buuuuut…what kind of doc is this??

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9 Ashley @ My Food 'N' Fitness Diaries December 21, 2012 at 11:35 am

Mmm I love me some Harry & David pears! I could never get enough of those things. And yes to the ketchup comment…I put it on everything!

Our holiday vacation schedule is going to be crazy. We’re leaving tonight to fly to Phoenix to be with family all week. Splitting our time between three different families, celebrating Christmas, and two baby showers calls for one hectic week!

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10 Rachel@Running Daze December 21, 2012 at 11:41 am

I’ve always wanted to try the TRX at our gym. One day! We are traveling to WV on Sunday and then back to NC on Wednesday. Have a great weekend!

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11 Karen @ Runner Girl Eats December 21, 2012 at 11:51 am

I’m only off the next 4 days :/ but I’m pumped for 4 days of Christmas! I’ve never tried TRX but heard its great. I am def too hard on myself but have been trying to ease up lately.

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12 Kathy December 21, 2012 at 11:54 am

I have never met a woman who isn’t hard on herself. We all have issues of our own don’t we?

The family watched the Disney version of Charles Dickens ~ Christmas Carol last weekend…one part had ladies all fancy with the “old” time dresses on…big boobs falling out on top, cinched in waist and larger bottoms the girls commented on the fact that the ladies were bigger…I replied with: “Those were the good ol’ Days” when it was a rich status thing to be heavier. They could buy all the food they wanted and have it served to them on platters. I should have been born then too. ;-)

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13 WellHeeledRunner December 21, 2012 at 12:12 pm

My last day at work until Jan 7th…Hoooorrrraaaayyyyyy!

Your post cracked me up today, love it! I tried TRX once, I fell over…enough said on that. :)

Have an amazing Christmas!!!

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14 Taylor @ LiftingRevolution December 21, 2012 at 12:45 pm

We have the TRX and love it! My husband uses it regularly.
My schedule… working all the way up to Tuesday… Tue off then back to normal schedules on Wednesday!
I think my Christmas schedule shows I am too hard on myself.

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15 TorontoRunner December 21, 2012 at 12:50 pm

I was too intimidated to try TRX at my gym. Man up. grr.

You have so many medals!
I am way – wayyyyy – too hard on myself. It sucks!

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16 Stacey @ Stacey Runs and Eats December 21, 2012 at 1:08 pm

I only get off Xmas eve and NY eve because I am a pedictric nurse. But I still make it work!
You are not the first to post about the H&D pears. I may need to try these darn things!

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17 GA December 21, 2012 at 1:18 pm

You’re going to have a eat a lot more pears if you want to look like the Venus de Milo. Pears dipped in caramel sauce. With chocolate. You’re looking so buff, girl. I sorta want you to get some couch time over the holidays and help the rest of us not feel like total slackers.

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18 Jean December 21, 2012 at 2:04 pm

I just ate a Harry and David pear. SO good, too bad we don’t get pears like that very often in Alaska.

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19 Lynda December 21, 2012 at 2:51 pm

Those Harry and David pears are amazing!! my hubby’s bday is tomorrow and every year his mom sends an order of the pears to us for his birthday. We love them!!

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20 Jodea @ chillichocolatelove December 21, 2012 at 3:10 pm

We’re all so hard on ourselves all the time. We all need to be more real, and that’s why we like you! I’m working next Thursday and Friday.

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21 Nicole December 21, 2012 at 4:05 pm

TRX is on my to-try in 2013 list.

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22 Robin December 21, 2012 at 4:27 pm

Way too hard on myself!

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23 Amber K December 21, 2012 at 6:05 pm

Dude, TRX is haaaard! Or I’m lame with really bad balance. Or both.

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24 Sue December 21, 2012 at 6:55 pm

Have been off work since last Friday; not doing much except chilling out at home, catch up on reading, walking, browsing malls and getting last minute Xmas-sy stuff. This downtime and relaxed pace is good.

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25 Ella December 21, 2012 at 8:36 pm

My husband has that ketchup shirt! His friends bought it for him. When we go to In n Out he always gets, no joke, about 20 packets of ketchup.

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26 runeatrepeat December 21, 2012 at 10:23 pm

Funny! I saw it in Santa Barbara and took a pic, but didn’t buy it.

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27 Scallywag December 22, 2012 at 2:19 am

Whenever I feel toooo bad about myself I pull up renaissance images- those were their PERFECT women- they were curvy and a bit athletic and smallish breasted and that was the IDEAL. Reminds me that the definition of beauty changes and that if I had been born a thousand years ago, I would be it!

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28 mom taxi julie December 22, 2012 at 9:36 am

I did some push ups with those TRX straps. TERRIFYING! And super hard! I had a hard time trusting that I wasn’t going to fall, but I did it!

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29 Kelly @ Running to Healthy December 22, 2012 at 3:58 pm

I’m a teacher and we’re off for the next two weeks so my favorite thing is chill mornings spent drinking coffee, hanging with my hubby (also a teacher!) and my kids, reading blogs, getting in some training runs before the Disney Half Marathon, and just decompressing. Love this time of year!

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30 Tara @ A Daily Dose of Fit December 29, 2012 at 7:35 pm

I’m a TRX instructor. FYI: The handles on the straps in your pictures are connected incorrectly. Not only is this unsafe and bad for the product, it might be the reason you were having such balance issues. Have someone show you the proper way to connect the two before you try this exercise again. It might make a difference. (Also, TRX is a great strength addition to any running program. Keep up with it!)

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