Clean Cinnamon Coffee Cake Recipe


I am on a mission to find a protein bar that’s delicious, but doesn’t use soy as a main ingredient (personal choice to cut back, do your own thing). Welp, that’s not as easy or cheap as I’d like so I decided to try and make my own. I looked up a few recipes and used Jamie Eason’s Cinnamon Swirl Protein Bars as inspiration. Clean Coffee Cake Recipe Dry Ingredients: 1 … [Read more...]

Just The Tip Tuesday–#2 Most Important Piece of Running Gear


I think a good running shoe is the most important piece of equipment for a runner. But, a good running sports bra comes in at #2 for girls. So, when a company hits me up to review their sports bra I gladly accept because they are expensive and I want to save you the trouble of buying a 50 dollar article of clothing that’s not going to do you any favors Today I tried the … [Read more...]