Easy Green Frittata Recipe

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My Skinny Shamrock Shake got amazing response last week so I figured you must love either: a.) Skinny recipes or b.) Green recipes for St. Patrick’s Day? So today’s recipe is a combination of those – a Healthy Green Frittata! Ingredients: 1 potato, peeled and thinly sliced 5 eggs, 3 egg whites 8 oz. frozen spinach 7 oz. can green chilies 3/4c shredded … [Read more...]

Workout Motivation Monday

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Hello! It’s Monday and I thought you might need some workout motivation. Whether or not this is actually inspirational is up for debate but it does make me wanna run (or hang out with my best friend)… Pin it! Pin it! Music Monday – County Music for Running I am not a country girl, but I discovered country music last year through a client and started to really like … [Read more...]