Today is the first day of Spring! Are you excited? I am. Spring weather is just perfection and great running…
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Archives for March 2013
Workout Wednesday–Love or Hate Exercise
Hello and happy Wednesday! This week I am leading an exercise group in the “Move” category for a wellness retreat….
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Sweet Omelet with Chocolate Chips Recipe
Yesterday I tweeted that Chocolate Chips make EVERYTHING better. Most tweeties agreed, but follower Jen questioned me on on this…
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Sweet Relish Giveaway to Fight the Feet Funk
Happy Tuesday! This morning I went back to Dana Point to lead another fitness group. Today we did a 5K…
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Just The Tip–Make Time To Workout
I know one of the biggest struggles people have with exercising is making time to workout. I totally get it…
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Motivation and Music Monday–Recovery Songs
Hello and Happy Monday! This week I am leading a walking / running group for a corporate wellness retreat. The…
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Los Angeles Marathon Race Recap and P to the R
Maybe I really am Irish because today was my lucky day I PRd at the Los Angeles Marathon on St….
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Los Angeles Marathon Expo
Hello! I hit up the Los Angeles Marathon expo today. Who ran Rock N’ Roll DC?! How’d it go? This…
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Fitness Fashion Friday and Green Eye shadow
Hello and Happy Friday! This Sunday is St. Patrick’s Day and in honor of the occasion I thought we’d all…
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