Hello and happy Tuesday!
I started my day with a great tempo run – the first 2 miles were sub 8s! Who am I?
I was lost in my thoughts about something and didn’t even realize I was going that fast. Now I’m over it and I had a great run! Done and done.
The bad news is my Garmin’s history is full so it shut down at mile 3. #Fail I need to upload my data so I can clear it asap.
Don’t forget to use a chapstick with spf too. I use this kind for running, but it’s not great day to day. I live in a super dry climate so I need a lot of moisture. I use soft lips or Neutrogena when I’m not running.
Question: Do you have chapstick with spf?