I don’t have any “Food Rules” as in foods I do not allow myself to eat. I’ve come to a place that’s pretty chill about these things.
But there is one rule that I will hold on to with both of my man hands until the day I die =
Dessert MUST have Chocolate or it’s just a snack.
This is another good dessert theory too…
Anyway. I have a nice little Clean Eating Snack Recipe for ya today…
Berry Crisp Recipe for One
Clean, Gluten Free, Chocolate Free, Snack Recipe.
3/4 cup berries – I used frozen berries from Costco’s antioxidant mix
1 heaping Tb. Nut butter – PB, Sunflower seed, Almond…
1 Tb. Protein Powder – This is my sugar replacement as it’s Sah-weet!
2 Tb. Oats – Use Gluten Free if you are into that sorta thing
Directions: Heat oven to 350 degrees. Place berries in an oven safe small baking dish or ramekin.
Smash oats, protein powder and nut butter together. This should be crumbly.
Question: Does your dessert have to include chocolate or another flavor?
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