Hello! It’s Friday! How did your week go?
Mine was great! Next week is ridiculous though I’m going to San Fran and New York in 3 days. I don’t even know.
This week was pretty low key on the running side of things. It’s a post-marathon recovery week. I did a 3 miler on Tuesday, 8 on Thursday and 3 again today – all at a slow, easy pace.
Here’s what I’m been eating this week:
Sushi last night for dinner. Yes.
I took a poll on Instagram on whether or not to buy this. The consensus was YES, but I’m going to wait until this weekend when I have people around so I don’t eat the whole thing.
Runa is a new energy drink company that sent me a few samples. It’s an energy drink made from tea and has the same caffeine as coffee and 2x the anti-oxidants of green tea.
Simply Snackin sent me some chicken jerky in a few flavors and it’s so good! I keep these in my purse. Added bonus: Soy free/gluten free – a lot of beef jerky has soy or gluten from soy sauce.
Because it’s kinda annoying & embarrassing I am not going to remind you guys to vote for me for Team Refuel everyday – but you can. And every time you vote $1.00 gets donated to the challenged athletes foundation.
So, I made a button on the right side bar –>
You can click on that and vote every day/whenever and I’d really appreciate it. I can’t embed the video here, so click on that image if you want to watch it.
< – I also added a few icons on the top left recently for my other social media pages…
Follow me all those places so you can get nice and sick of me and will be relieved when I decide to retire from RER and shut it down
And since I’ve declared this Follow Friday – share your links in the comments if you want peeps to follow you on your blog / twitter / PO box.