Dark Chocolate Cherry Smoothie Recipe


Remember how I won 2nd in the fun Silk Bloggers Smoothie contest? Well, here’s the recipe… Healthy eating doesn’t come easy to me. Nope. If I had it my way I’d incorporate chocolate into every meal – breakfast, lunch and dinner. (I have put chocolate chips on my eggs, so you know I’m sick.)   During my visit to the Silk team offices we had a smoothie making contest and my … [Read more...]

That Time I Broke My Pants on a Run


Hello and Happy Monday! This morning I set off on an easy 6 miler. I was actually feeling really great, but at the 3 mile turn around point I thought I should stop and stretch. My IT Band is still pretty tight so I figured it was a good time to do a few stretches. I stepped off the trail and before I went into a deep stretch, grabbed my capris to pull them up for better range … [Read more...]