IDEA World Fitness Conference and Expo Day Two

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The IDEA conference is an annual fitness conference for fitness and wellness professionals. This is my first year attending and I was completely amazed by all of it. There are over ten sessions at a time over the course of four days on all kinda of fitness/wellness related topics. Attendees can choose to learn new TRX moves, take a kick-boxing class with a celeb or listen to a … [Read more...]