A Few Pics from Friday

It’s after 10pm and I am just getting to the hotel to relax after a long day! I have another early wake-up call so here is a super quick recap of some of the day’s events… full info coming soon

Steel Stacks

steel stacks (800x450)

steel stacks runner pose (287x510)

Run with Bart Yasso (!)

running with bart yasso (800x450)

Gorgeous Fall day.

bethelhem pa (800x450)


runners world cook book (287x510)

Acting silly in the bushes.

weird runner in a jackert (287x510)

Banana oat bars.

banana oat bars (800x450)


  1. says

    I was thinking about getting that cookbook??? Or the Paleo Cookbook for Athletes..(not that I am an athlete but one in training and needing to eat better..ha!)

    Do you think one is better than the other or both may be great in their own way? Have fun running!

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