Hello! I love using Sunday as a day to set myself up for a good week. This means planning out my work, chores, exercise and meals.
A while back I started to use the phrase “Sunday Set Up” as a reminder that is was my day to get everything ready. I got that phrase from celebrity trainer Kathy Kaehler at a fitness event and it suck with me so I took it and made it work for my life…
I am still out of town, so my Sunday won’t include setting up my meal plan. I’ll have to go grocery shopping when I get home Wednesday! But, I did want to share this quick tip to help your set up…
Take a picture of the inside of your refrigerator before you leave to go grocery shopping. This way you’ll know what you have and what you need at the store!
Note: I don’t need Nutella or Sriracha.
But, I’m not sharing either one of those!
Question: What’s on your grocery list this week?