Scenes from my Shanghai RUN!

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Today was the first day I was able to run in China! I didn’t have any time at all in Beijing since we’ve had to leave early every morning. (And the air quality was pretty bad too.) I’m in Shanghai now and CNN said air quality with moderate today. That’s not ideal, but I wanted to at least get in a short run. (It couldn’t be much worse than me walking around all day in it.) I … [Read more...]

Quick Hello from China

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My last post wasn’t showing pictures, so let me figure that out and repost. Maybe RER has had too many vending machine beers… For now here is something super cool… I RAN IN CHINA! … [Read more...]