Hello! I started my day with a 16 mile run. There are tons of races going on this weekend (Tinkerbell Half and Carlsbad Marathon), but I thought I was going to be out of town (again) so I didn’t sign up for any and now they’re all sold out. Boo (To everyone who is messaging me, no I won’t be at Disneyland or Tinkerbell this weekend. My fail.)
So, it was a solo run with my thoughts. But, that’s not so bad because I wrote a few chapters of a book in my head. Now if only remembered it…
I’ve been craving a good detox juice from Whole Foods, so that was my first stop after the run. Wheatgrass on the side to get it over with fast.
I also grabbed some granola from the bulk bins and hot food/salad bar deliciousness.
After the run/eat routine I was checking comments and saw Mia tell me about #MegsMiles. Meg Cross Menzies is a runner who was killed by a drunk driver while on a run last week. You can read the full story here via Daily Mail.
Someone organized a virtual memorial run for her on Facebook. You can participate by checking out the FB link and sharing #MegsMiles on social media when you dedicate your run to her.
I’m bummed I didn’t see this until after my run so I’m dedicating my miles to Meg tomorrow. Pass it on as you see fit.
Have a good, safe weekend!
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