Hello! It’s time for me to blab about running stuff in a video since I love running and I love talking (even when no one is here to listen).
But first… I was hanging out with Vegas today trying to take a cat nap. He wouldn’t let me sleep though. And I have no idea what he’s looking at since we were alone. Maybe he sees ghosts?!
This week’s Ask a Monican covers:
1. I already ran a marathon and want to run a half in September and a full in the Spring. But the training programs online all start at very low mileage. How do I train for this?
2. My running socks are giving me blisters? What are the best ones?
What are your favorite workout socks?
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