Hola! I am spending some quality time on a tomato farm today. It’s gorgeous and informative and delicious all rolled up in a one. La-la-love.
But, I only have a 30 minute break before I have to meet back up with the team so I wanted to stop in for a quick hello and fill ya in later.
This morning started with a hotel room workout.
I’ve been running a lot lately and that has to be balanced out with other activities. So, I did this body weight / no equipment needed session.
Time for July highlights! Here are my favorite Run,Eat and Repeat posts from this month!
My favorite RUN:
A tempo run from two weeks ago that just made me feel good 🙂
My favorite EAT:
Tie between the Bailey’s drink I made on Fourth of July
and the Hummus Stuffed Omelet that I’ve been eating on the daily.
My favorite post I’d like to REPEAT:
The most epic ride of my life on the the helicopter. Seriously the most amazing thing I’ve done.
What was the BEST thing you ATE this month?
What was the BEST workout?
What was the BEST thing you did this month?
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!