Is portion control the most important factor in losing weight? I think so and I have my reasons below. And…
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Is portion control the most important factor in losing weight? I think so and I have my reasons below. And…
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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »