Warm Up: Why I don’t have friends…. maybe it has something to do with how I act when they come…
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Archives for October 2017
Vegas is a Personal Trainer and Decorator
Hello! How’s it going? Over here I have a top notch personal trainer / home decorator / sleepy roommate ……
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Fast Friday – Race Review Form – Podcast 23
On today’s podcast, we’re talking about how to learn from your race. No matter how you did – leave anything…
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Three Things Thursday–Drinks on My Desk
Hello! I have 3 things for you today… or really things I’d like to share in groups of THREE. These…
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What I Wore Wednesday to the Long Beach Half Marathon
Hello! Here is a quick post with the details of what I wore to the Long Beach Half Marathon. Knowing…
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Halloween Costume Tips for Running AND Running Costume Contest – Podcast 22
Hello! Today I’m sharing tips on how to plan for and make a great running costume. Halloween is slowly creeping…
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Long Beach Half Marathon 2017 Results
Hello! I ran the Long Beach Half Marathon this morning! And I’ve been following along with the Chicago Marathon and…
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Last Minute Race Day Tips – Podcast 21
Hello! Today’s Run Eat Repeat podcast is all about those Last Minute Race Tips you want to check and double…
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Mini First Aid Kit for Runners–Must Have List
Hello! Today we’re putting safety third first and talking about the absolute MUST HAVES you should always keep handy in…
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