Hello! How’s it going? I am stopping by real quick to say hi and share a few quick tips before going on my merry lil way.
First. I ran… I did about 7.78 miles this morning. I’m hoping to do a long run tomorrow so I am switching around days this week. I spotted a new cat on my run but I didn’t have time to see if he wanted to be friends so I just snapped this pic and kept going.
Then, I came home and did a quick yoga session. I have been mostly following Yoga with Adrienne’s 30 days of yoga but this morning I felt super tight after running and just wanted a good stretch. So I switched it up and did Yoga for Sciatica. I figured it would be gentle and mostly a good stretch – yep!! (I don’t have sciatica issues.)
This session called for a yoga strap, but I don’t have one. She suggested you could also use a towel or a tie. When I went to grab a towel I realized my Turbie Twist towel was perfect for this!!
Most yoga studios have all the equipment you need so you don’t need to bring your own straps or blocks. But if you are doing yoga at home this is a good alternative!
Last night I had an entire bag of edamame covered in garlic powder and salt. I am pretty sure I still smell like garlic actually. I apologize to anyone who has to be within 12 feet of me today.
And I also made a fancy (to me) dinner – shrimp fried rice! Shrimp was on sale so I grabbed it to throw together with rice, veggies, egg and soy sauce for this easy dish. Except, I don’t really like shrimp. So I mostly picked them out and that’s why I ended up snacking on edamame later in the evening.
And finally… I woke up to this situation this morning…
I’m not sure if he wants to learn how to use the bathroom or is just messing with me or what.