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Watermelon Water Smoothie

Hello! How’s it going? I’m on week 2 of marathon training! Except I don’t really know what race I’m trying for. I’ll get on that soon. This morning I did a speed run of 1 mile warm up, 4 x 800s at about 7 effort … More »

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The #1 Reason to Marry a Mexican Girl

Hello! How was your weekend? I just got home from some fun at my parents’ hanging out with the fam and my favorite tiny person. Love. I started the day with a short run and then a quick wardrobe change for … More »

Running

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Tips for Running in the Humidity

Hello! I just came back from a very hot and humid run. That’s just part of the deal in Florida in the summer. And I’ve been rolling (or running) with it. I have received several questions and comments about how to … More »

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Why You Should Switch Up Your Run

Hello! How are you? I’m very set in my lil ways when it comes to running… I like to wear certain things when I run, hit the pavement at certain times, cover my favorite routes. But, this week I switched up my run … More »

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Recipes

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Watermelon Water Smoothie

Hello! How’s it going? I’m on week 2 of marathon training! Except I don’t really know what race I’m trying for. I’ll get on that soon. This morning I did a speed run of 1 mile warm up, 4 x 800s at about 7 effort … More »

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Easy Peanut Butter M&M Cookie Recipe

Hello! How’s it going? Today I spent some quality time with my little brother on a wild goose chase for some supplies he needs for summer camp. Long story short we went to the wrong place and then didn’t make it in … More »

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Watermelon Agua Frescas Recipe

Hello! I was in charge of making some ‘fruit waters’ for my brother’s party yesterday. In Spanish they’re called Agua Frescas or ‘fresh water’. It’s super easy to make so I prepared two kinds = watermelon and … More »

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4 Ingredient Creamy Quinoa

Hello! While I’m off exploring the great Pacific Ocean I wanted to share a super easy and delicious recipe I threw together last week. It’s great for Meatless Monday or if you’re not into labels – it’s just a really … More »

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Weight Loss

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Skinny Gut Diet Shake Review

This is a sponsored post written by me on behalf of Renew Life Formulas for IZEA. All opinions are 100% mine. Hello! Today I’m reviewing the new Skinny Gut protein shake powder, but first let’s talk running and … More »

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The Worst Ways to Multitask for Weight Loss

I am going to help you out today! There are always articles online about ‘how to lose weight by xyz’ or ‘tips to squeeze in a workout’… well, today we’re talking about the worst ways to multitask for weight … More »

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Want to Lose Weight? You Need These Tools!

Hello! I’ve been getting a lot of questions about weight loss and intuitive eating. I know it’s probably a combination of the new year and post-holiday pounds - time to diet, right? Well, my #1 weight loss tip is to … More »

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Lifestyle

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What to Wear for a 4th of July Race

I heard a rumor that the 4th of July is the MOST POPULAR 5k and 10k Race Day of the year! That would make sense since Thanksgiving is pretty popular, but the weather can rule out a race in some places. So today … More »

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The #1 Reason to Marry a Mexican Girl

Hello! How was your weekend? I just got home from some fun at my parents’ hanging out with the fam and my favorite tiny person. Love. I started the day with a short run and then a quick wardrobe change for … More »

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Road Trip Fails and Food Wins

Hello! Yesterday was super busy I had a lot of work and errands to knock off my list before hitting the road for a mini-road trip to the Santa Barbara Half Marathon. I was on a mission to get everything done early … More »

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Videos

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