Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
Food
Q. What are your grocery shopping must haves?
Q. How many calories are in your homemade iced coffees?
A: I don’t count calories for my iced coffee, but since you asked… I would guestimate about 40 per big cup? 80% of the time I use stevia or Splenda and a heavy splash of milk. So, the only real calories are coming from the milk.
Q: Why do you eat that?
A: My Food Philosophy = I try to eat mostly whole, healthy foods 80% of the time. The other 20% is “fun food” like frozen yogurt and chocolate. I try to eat a lot of fruits, veggies, legumes, nut butters and whole grains – these foods fill me up and make me feel good too.
But, I am keeping it real on this blog and you will see cake, cookies, fries and pizza too!
Q: Are you vegetarian?
A: I am pescatarian 99% of the time, but may take a bite of something else once in a while.
Q: What’s your favorite breakfast/lunch/dinner?
A: I change my eating based on the weather. When it’s hot I love smoothies and cereal for breakfast, wraps and salads for lunch, sushi for dinner and frozen yogurt all the time. When it’s cold I love oatmeal or toast for breakfast, soup and sammies for lunch and comfort foods for dinner. Chocolate is an anytime thing 
{ 2 comments… read them below or add one }
I love your blog! I was just wondering what a pescatarian is?
Hello Kasondra, a pescatarian is someone who will eat fish but not any meat.