Sweet Omelet with Chocolate Chips 

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French Toast Cups

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Protein Packed French ToastIMG 9460 800x533 Breakfast

Oat Brancakes

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Peanut Flour Pancakes

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Sweet Potato Protein Pancakes

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Pumpkin Creme for Waffles or Pancakes

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Protein Cake in a Mug

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Proatbran Recipeproatbran Breakfast

Protein Ice Cream Recipe

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1 scoop chocolate protein powder

1 cup almond milk


1/8 tsp xantham gum

1 tsp. cocoa powder

packet sugar (opt)

Tb Peanut Butter (opt)

Blend. Top with granola. Eat.

*You can add a handful of spinach if you want,  but it takes away from the ice cream feel so I don’t recommend it if you’re trying to replace dessert.

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How I Make an Egg Patty in the Microwave

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