Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
Recipes
Frequently Requested:
Protein Ice Cream
Recipe:
1 scoop chocolate protein powder
1 cup almond milk
ice
1/8 tsp xantham gum
1 tsp. cocoa powder
packet sugar (opt)
Tb Peanut Butter (opt)
Blend. Top with granola. Eat.
*You can add a handful of spinach if you want, but it takes away from the ice cream feel so I don’t recommend it if you’re trying to replace dessert.
How I Make an Egg Patty in the Microwave
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