Breakfast

Sweet Omelet with Chocolate Chips 

French Toast Cups

Protein Packed French Toast

Oat Brancakes

Peanut Flour Pancakes

Sweet Potato Protein Pancakes

Pumpkin Creme for Waffles or Pancakes

Protein Cake in a Mug

Proatbran Recipe

Protein Ice Cream Recipe

Recipe:

1 scoop chocolate protein powder

1 cup almond milk

ice

1/8 tsp xantham gum

1 tsp. cocoa powder

packet sugar (opt)

Tb Peanut Butter (opt)

Blend. Top with granola. Eat.

*You can add a handful of spinach if you want,  but it takes away from the ice cream feel so I don’t recommend it if you’re trying to replace dessert.

How I Make an Egg Patty in the Microwave