Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
Breakfast
Pumpkin Creme for Waffles or Pancakes
Protein Ice Cream Recipe
1 scoop chocolate protein powder
1 cup almond milk
ice
1/8 tsp xantham gum
1 tsp. cocoa powder
packet sugar (opt)
Tb Peanut Butter (opt)
Blend. Top with granola. Eat.
*You can add a handful of spinach if you want, but it takes away from the ice cream feel so I don’t recommend it if you’re trying to replace dessert.


















