I did a quick video from my hotel room in Santa Monica, CA. This one is about what to do when you lose your running motivation or ‘mojo’. Question #2 is a runner who felt like they over-heated on race day and had a really bad race. If you have a question – email me runeatrepeat @ gmail with ... Read More about How to Get Your Running Mojo Back Vlog–Ask a Monican
Search Results for: Ask a Monican
Ask a Monican from Facebook Questions
Today’s Ask a Monican comes from your Facebook questions! They are great questions all about half marathon and full marathon training and how to fuel before and during the race! 1. When was your first full marathon? What was that finishing time? How have you (over the years?) increased your ... Read More about Ask a Monican from Facebook Questions
Ask a Monican, Meet a Monican
Time for another episode of Ask a Monican! A reader spotted me at the RnR Las Vegas race expo but didn’t say ‘hi’. She emailed me after with this question: In other holiday news… Do you have an Ugly Sweater Party (or run) on your holiday calendar? Surprisingly enough, I haven’t been to an ... Read More about Ask a Monican, Meet a Monican
Ask a Monican vlog
Ask a Monican about… 1. Do you think Intuitive Eating really works? Or should I count calories again? 2. Can I run a half marathon in 2 months? Send me your Ask a Monican questions to RunEatRepeat at gmail dot com – I will keep it anonymous unless you ask me to share your name. Or leave ... Read More about Ask a Monican vlog
Ask a Monican–Runner doomed to walk
Hello! It’s been too long since I’ve done an Ask a Monican, but they’re back! Here are the questions from today: 1. How do I deal with friends giving me a hard time about running instead of going out with them? 2. How do I deal with cat calls and horn honks on a run? 3. The doctor says I can’t ... Read More about Ask a Monican–Runner doomed to walk
Ask a Monican #47
What resolution won’t this Monican do??? Well, after reading them out loud to a friend it was pointed out that I would probably do all of the last three: “I won’t black out due to intoxication.” (Again?) “I won’t try and outdrink an Irishman.” (My favorite comment from this post says I can take ... Read More about Ask a Monican #47
Ask a Monican #46
Hello!!! I am facing some more computer issues today (Santa are you listening?) and finally wrestled it into submission to upload my vlog. By request – Weight Loss Wednesday is back and I do a quick review of Pete Thomas’ book Lose It Fast, Lose it Forever diet book in this episode of Ask a ... Read More about Ask a Monican #46
Ask a Monican #45
Monica from www.runeatrepeat.com talks about: 1. I have bad blisters from running - what do I do? 2. Can I run a half marathon in 2013? 3. What do you think about pale people? I mean, paleo? Got a question? Email me at runeatrepeat at gmail dot com ... Read More about Ask a Monican #45
Ask a Monican #44
Monica from Run Eat Repeat chats about… 1. Would you ever be in a fitness or bikini competition? Do you think they're healthy? 2. Have any weird stories from people who recognize you in person? Do they ask for your autograph? Just stare at you and say nothing? Question: Would you ever do ... Read More about Ask a Monican #44