Hello! How’s your Wednesday going?! I only have one afternoon client so my day has been quiet after this morning’s…
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Marathon Training
Marathon Training–Taper Time
I have the Marathon Taper Crazies! My marathon is 12 days away, this means by now I’m deep into the…
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What Do Marathoners Eat?
After my 20 mile run yesterday I felt depleted. I’m not super hungry (like you would expect), not super thirsty…
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20 Mile Training Run – 3 of them!
I did it! I did three 20 mile runs this training program!!! That’s super crazy because this will be my…
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Train To Run–20 Miler
Well here we are again. I did 20 miles last weekend and had 16 on the training plan this Saturday….
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Some Girls Want Flowers, I Want Ice
Happy Saturday! Before I forget, last night I made an awesome fruit salad with plums, watermelon, naners and pineapple cottage…
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8 Miles and Double Pumpkin
Happy Tuesday from Monica and Vegas! This morning I had 8 miles on my training plan. I woke up hungry…
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Calories Burned Running
I ran 19 miles this morning! And my body is traumatized. Running almost 3 hours solo is mentally tough and…
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17 Mile Training Run
Another Long Run is done! Thank you Jesus This morning I fueled up with nut butter toast and iced coffee….
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