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Overnight oats

His And Hers Oats In A Jar

His And Hers Oats In A Jar

Breakfast

You know you’re in love when you’re willing to share an almost empty jar of PB with someone…   Last…
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Pantry Staples and Over Run Oats

Pantry Staples and Over Run Oats

Breakfast

Hello hello!!! Glad to see everyone loves Heather’s Guest Post! If you haven’t checked it out yet – do it…
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A Different Speed

A Different Speed

Breakfast

One of my current goals is to get faster! I really want to break 4 hours in the marathon, but…
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Start, Stop, Keep

Start, Stop, Keep

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For one of my nutrition courses we are learning about helping people (and yourself) lose weight in a healthy way….
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Brisk Monday

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Both the weather and my run were brisk today. The weather was cool and invigorating and the run was quick…
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Distance vs. Time

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After Caitlin asked about “What is a long run?” it got me thinking. I have always thought of runs in…
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Drip drop PB

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Thursday is my rest day from running so I did some light weights and went to the apartment gym for…
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Oat-vernight

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I have been meaning to make overnight oats for the longest time and keep forgetting! I think it’s way too…
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Not Fancy Salmon Patty Recipe

Dinner

I don’t like trying to make recipes that include ingredients I have never heard of so all of my own…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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