It is Workout Wednesday! And yes, I just decided ‘Workout Wed’ is going to be a thing, and I’m pretty…
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Running
Marine Corps Marathon Results and Recap
Marathon #7 for this year is done! By the end of this year I’m hoping to have 13 half marathons…
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Vlog – Running Form “Nips Hips and Chips”
I really want to do a video every Wednesday or Thursday so you can plan which days to avoid RER…
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Marathon Taper Tips Tuesday
Hello! After a 5k, 10k and half marathon this weekend a rest day was in order. So, all I did…
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Runners World Office Tour
Hello from Pennsylvania! It was a long trek to get here but after a long flight and bus ride I…
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Packing for a Destination Marathon or Half Marathon
Hello! I have several out-of-town half and full marathons coming up in the next few months. Traveling is awesome, but…
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10 Tips to Survive Your Long Run
Hello and Happy Tuesday! I started my day with a few Yasso 800s. It’s been a while since I’ve done…
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Do You Run Every Day?
Hello! How’s your week going? Mine is busy since I was away from my computer for a few days last…
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Meeting the BEST Runners in the USA–Beach to Beacon Press Conference
Wow. Friday was The.Best.Day. I have been bursting with excitement to tell you all about how I met Meb and…
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