Hellooo! I just wrapped up dinner and was going through emails when I saw this press release that I wanted…
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Running
Running a Marathon Out of Town
I’m exactly one month away from running a marathon all the way across the country! The marathon is scary enough,…
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National Running Day 2012
Happy National Running Day!!! This is my favorite day of the year – well, it’s a close second after National…
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I Quit Running (marathons) Kinda
After the LB Marathon I was very confused about where to take my running. Sure, I accomplished my big 2011…
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Running On Your Period
Surprisingly, I have a lot of male readers. I chalk it up to the fact that I have the sense…
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Running Races with Pacers
Hello! How’s your Wednesday going?! I only have one afternoon client so my day has been quiet after this morning’s…
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Running and Sleeping and Fueling
I’ve gotten a few emails in the last few weeks about readers/runners feeling extra tired after their runs. The timing…
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Eat Before Running (and then eat again after)
This afternoon I hung out with my mom and she practically insisted we get iced coffees. I swear. <insert watermelon…
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First Day of Long Beach Marathon Training
Today is my first day of training for the Long Beach Marathon. I put together a program based on a…
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