Happy Tuesday!!! I am super busted because I woke up early to run (beat the heat!), but ended up getting…
Read More
Runs
It’s Okay
Yesterday on the drive home from San Diego I read Valerie Waters’ book and contemplated her advice. During my consultation she…
Read More
Defeated
I was supposed to do 14 miles today, but ended up having a really bad run and walking most of…
Read More
Disney World Marathon Training
Here is a link to my training plan for the Disney World Marathon January 10, 2010! Disney World Marathon Training…
Read More
Back to work
I left my old job 2 weeks ago and in that time I’ve packed up all my stuff in Southern…
Read More
Cold Breakfast
After a hot run this morning there was only 1 thing on my mind – Smoothie! I actually used to…
Read More
Hill Day & Food Budget
Marathon Training – 6 miles with hills The Runner’s World Training Program describes Hill Days like this: Run the mileage…
Read More
Here's the plan…
I’ve decided to use the Runner’s World Marathon Challenge training plan for the Marine Corps. I haven’t had any time…
Read More
Hot hot hot!
It was over 90 degrees yesterday & today at 7am I ran past a marquee at a park and it…
Read More