After a bit of time off to focus on fixing some bad habits, I’m bringing back Weight Loss Wednesday. I…
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Weight loss Wednesday
Weight Loss Success and Chocolate is a Health Food
Well, I totally forgot about Weight Loss Wednesday because I thought it was Thursday! I am a mess. A mess…
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How Many Calories Burned Running
I kinda feel like it’s been all Eating and not enough Running over here on the ol’ Run Eat Repeat…
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Green Tea Giveaway
Hello and Happy Wednesday! This week is almost back to normal after I do that power-walking session with the corporate…
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Weight Loss Wednesday–Buddy Up!
Well, the whole “don’t eat at night” thing is going a lot better than ever before! But, I wake up…
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One Day of Weight Loss
How’s it going? I had to rush out the door this morning so I’m going to do a full day…
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Burnt and Bloody
How’s your Wednesday going? Mine is swell. As in, my finger is swollen. But I’ll get there in a minute……
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Weight Loss Wednesday–Carb Lovers Diet Cookbook
*I just lost this entire post and my laptop restarted itself twice. I need a new laptop and some computer…
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Weight Loss Wednesday–Chia Seeds
I get a lot of questions about chia seeds. Most of the time the question is, “Do you realize you…
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