Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
Gear
Running Shoes:
I usually alternate 2 pairs a shoes at a time.
Right now I use Brooks Ravenna for long runs.
And Brooks Ghost for shorter runs.
*I am normally an Adidas or Asics girl, but got both of these shoes free from coaching a local running group and winning a contest. And since I’m poor I’ve tried them out and really had a great experience! But, unless I get more free shoes I’m going back to Adidas 
Running Gear:
Garmin 305 - GPS watch that tracks miles and time. It’s pricey, but I use it all the time.
SpiBelt – This is perfect for carryinga phone, money and Gu on runs. Secure it tight so it doesn’t bounce.
I got a newer model that is water resistant at a recent race expo. But I still keep my stuff in a baggie when I use it because I am SUPER SWEATY.
Handheld Water bottle
I’ve had this handheld water bottle for years and love it! I used to use a fuel belt with 4 bottles. When I got this one I thought I would alternate, but now I rarely use the belt.
Running Fuel:
I drink Gatorade on long runs.
And LOVE Chocolate Honey Stinger gels. I normally buy them from my local running store.
Post-run I eat tons of Frozen Yogurt 
TONS
{ 4 comments… read them below or add one }
I love yogurtland!! I was always so confused why they all of a sudden had a partnership with Hello Kitty haha it was so cute but I went there one day with a friend and we were like, uhhh? this is new.
haha anyways love your blog& recommendations!
I noticed in one of your pics on your Garmin you have a different band. I have the one that it came with and it’s beginning to break – where did you find the new band?
And I love reading your blog – everyday i get sucked in and end up reading through old entries!!
Thanks!!
Hi Shawn, I ordered it online after my band broke. I want to say Amazon, but I can’t remember for sure. I might have mentioned it as “strap” before so I’ll search that…
What do you eat before a long run/race…say a half marathon or more?
Thanks!!